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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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9:00-10:00 |
Flex Band |
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Flex Band |
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Flex Band |
Flex Band |
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10:15-11:00 |
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Youth Martial Arts All ranks |
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11:00-11:30 |
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Little Leaders Karate |
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11:00-12:00 |
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Adult Shootfight/MMA Wrestling |
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11:00-12:00 |
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Youth Shootfight/MMA Boxing |
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12:00-1:30 |
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Adult Shootfight/MMA Grappling |
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4:00-4:30 |
Little Leaders Karate |
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Open Gym |
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4:30-5:15 |
Youth Martial Arts Novice |
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Youth Martial Arts Novice |
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Open Gym |
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5:00-5:45 |
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Youth Martial Arts – White Belt |
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Youth Martial Arts – White Belt |
Open Gym |
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5:15-6:00 |
Youth Martial Arts Inter/Adv |
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Youth Martial Arts Inter/Adv |
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Open Gym |
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5:15-6:00 |
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Youth Shootfight Submission Grappling |
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Open Gym |
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6:00-6:30 |
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Little Leaders Karate |
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Open Gym |
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6:00-7:00 |
Flex Band |
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Flex Band |
MMA Fit |
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6:00-7:00 |
Youth Shootfight /MMA Wrestling |
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Youth Judo/ Adult Judo |
Open Gym |
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7:00-8:00 |
Adult Shootfight/MMA Boxing |
Adult Shootfight/MMA Grappling |
Adult Shootfight/MMA Pad Class |
Adult Shootfight/MMA Open |
Open Gym |
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8:00-9:00 |
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MMA Fit |
Flex Band |
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8:00-9:00 |
Open Gym |
Open Gym |
Open Gym |
Open Gym |
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